Sleep has long been regarded as nothing more than a way to charge our batteries. But what if it can control our weight, allow us to make memories, and help us to fight off diseases like Alzheimer’s? We travel the world to investigate how revolutionary new technology has revealed the sleeping brain as an energetic and purposeful machine.
Ten minutes a day can change the course of the day. Ten minutes of doing something completely new can change the course of a life. This is what Bianca will discover in the midst of an existential crisis. New encounters, the discovery of special bonds and
